{"product_id":"front-row-in-season-plan","title":"Front Row 'In Season' Hardcopy Training Plan","description":"\u003cdiv class=\"_04xlpA direction-ltr align-center para-style-body\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"JsGRdQ\" data-mce-fragment=\"1\"\u003eFront Row Hardcopy Training Plan\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"_04xlpA direction-ltr align-center para-style-body\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"_04xlpA direction-ltr align-center para-style-body\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"JsGRdQ\" data-mce-fragment=\"1\"\u003eSix week training program supplied in a super useable format for you to manually fill in your records and stay accountable with your training.\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"JsGRdQ\" data-mce-fragment=\"1\"\u003eAs I am sure you know, playing in the front row is something which requires a vast combination of strength, power and robustness. Though rugby practice and games provide a training stimulus for some aspects of the position- there is nothing like a relevant strength training plan to really maximise your time available for the field and your effectiveness whilst you're on there.\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\" data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-center para-style-body\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"JsGRdQ\" data-mce-fragment=\"1\"\u003eIf you are looking to take your training more seriously, adding strength and power to your game, then this is the plan for you!\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"JsGRdQ\" data-mce-fragment=\"1\"\u003eThis progressive six week training plan is born from years of experience training professional front rowers, and will really help you direct your training where you need it, and most importantly transfer it onto the pitch! The plan comes in a simple and effective structure with exercise videos and reminder pictures to help you with technique. You'll set habits which will stay with you forever.\u003c\/span\u003e\u003c\/p\u003e","brand":"iWorkoutPlan","offers":[{"title":"Plan Only","offer_id":42562419753147,"sku":"","price":45.0,"currency_code":"GBP","in_stock":false},{"title":"Plan with Coaching Support","offer_id":42562419785915,"sku":"","price":145.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/0620\/3323\/products\/FrontRowInSeason.png?v=1648411006","url":"https:\/\/www.iworkoutacademy.com\/products\/front-row-in-season-plan","provider":"iWorkout","version":"1.0","type":"link"}